A Guide to Sensitive Teeth: Care & Treatment

Are you tired of wincing when you indulge in your favourite ice cream or sipping a warm cup of coffee? Sensitive teeth can be a real buzzkill, but fear not! At Applewood Dental, we’re here to help you understand and conquer teeth sensitivity.

Join us as we delve into the world of sensitive teeth, exploring the causes, care, and professional treatments to provide relief and improve your oral health!

What Are Sensitive Teeth? 


Imagine your teeth as superheroes, protecting the inner layers from harmful elements. However, sometimes, their shield, called tooth enamel, gets weakened or damaged. When this happens, the nerves inside your teeth can feel more sensitive, causing discomfort when encountering hot, cold, sweet, or acidic stimuli. This dental condition is known as teeth sensitivity!

Causes of Teeth Sensitivity

To better understand teeth sensitivity, let’s identify the common culprits behind this pesky problem:

  • Worn Enamel: Over time, enamel can erode due to aggressive brushing, acidic foods, or teeth grinding.
  • Gum Recession: As your gums recede, the sensitive tooth roots become exposed and susceptible to discomfort.
  • Tooth Decay and Cracks: Cavities and dental fractures can lead to sensitivity when they reach the inner layers of the tooth.

Sounds a little frightening right? But don’t worry– you have a lot of options for care, both at home and in our offices! In fact, check out our article on foods you can avoid here!

At-Home Care for Sensitive Teeth 

Now that we know the causes, let’s explore practical tips for managing teeth sensitivity from the comfort of your home. In some instances, tooth sensitivity issues require professional treatment. In those cases, it’s important to communicate openly with your dentist. For example, if a dental phobia is preventing you from addressing the root cause of your sensitivity issues, perhaps you should consider sleep dentistry!  For now, here are the top three tips from Applewood Dental:

Use a Soft-Bristled Toothbrush

Opt for a soft-bristled toothbrush and gentle brushing techniques to minimize enamel wear. The gentle bristles effectively clean teeth without causing additional discomfort or abrasion, making it ideal for those seeking relief from sensitivity-related problems.

Desensitizing Toothpaste

Invest in toothpaste designed for sensitive teeth, containing ingredients like potassium nitrate to alleviate discomfort. Using desensitizing toothpaste is essential for individuals with sensitivity issues as it helps block pain signals and reduce tooth sensitivity. The specialized formula contains ingredients that soothe nerve endings and protect exposed dentin, providing much-needed relief from discomfort and enabling a more comfortable oral care routine.

Limit Acidic and Sugary Foods

Reduce your intake of acidic and sugary foods to protect your enamel and prevent sensitivity. Acidic foods erode enamel, exposing sensitive nerves, while sugary foods promote bacterial growth and tooth decay. Reducing their intake helps prevent further enamel damage and sensitivity, promoting better oral health.

With those covered, let’s take a look at how you can receive professional treatment for sensitive teeth!

Professional Treatments for Teeth Sensitivity

For more severe sensitivity cases, professional dental treatments can make a world of difference. When you come to our office, there are a few different treatment options, depending on your unique needs.

 So, let’s take a look at those now:

  • Fluoride Treatments: Our dental experts can apply fluoride to your teeth, strengthening the enamel and reducing sensitivity.
  • Dental Sealants: These thin protective coatings can shield your exposed tooth roots and alleviate sensitivity.
  • Gum Grafting: In cases of severe gum recession, gum grafting can cover the exposed roots, reducing sensitivity and enhancing your smile’s aesthetics.

Aside from specific treatments, it’s critical to understand why your dentist plays an essential role in preventative care. So, keep reading!

Regular Dental Checkups 

If there’s anything to take away from this article, aside from a reminder to book your next appointment, it’s this: Prevention is key! That is to say, regular dental checkups at Applewood Dental play a vital role in managing teeth sensitivity. Here are a few of the ways that we play an important role:

  • Early Detection: Our experienced dentists can identify sensitivity issues early on, preventing further damage.
  • Customized Treatment Plans: We’ll create personalized solutions to address your specific sensitivity concerns and ensure optimal oral health.

And that’s care that you can’t replicate at home! So make sure to book your next appointment at Applewood Dental! Now, let’s talk about some different ways you can prevent teeth sensitivity from beginning or worsening.

Preventive Measures for Sensitive Teeth 

In addition to professional care, there are some preventive measures to safeguard your smile. For example, if you engage in sports or suffer from teeth grinding, custom mouthguards can protect your teeth from sensitivity-triggering trauma. Otherwise, it’s always essential to maintain good oral hygiene. After all, consistent oral care habits, including regular brushing and flossing, maintains oral health and reduce sensitivity risk.

Book Your Next Appointment With Applewood Dental

Don’t let teeth sensitivity put a damper on your life! And the same goes for dental phobia! Don’t let a fear of dentistry prevent you from smiling and eating with comfort and confidence! By understanding the importance of tooth enamel and adopting proactive measures, you can take charge of your oral health and bid farewell to discomfort.

So contact us at Applewood Dental, where our caring team will work with you to manage your teeth sensitivity effectively. With this guide to sensitive teeth, you can bid farewell to discomfort and embrace a healthy, confident smile!